Here is your personalized meal plan!
Meal plan
ID: 0leKLQyD2g8BXX0
By guest
Generated on 2025-07-28 12:44:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 63.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 57.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!