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Meal plan


ID: auNdInEPdx1yDo0
By guest
Generated on 2026-04-12 23:53:27

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Crumble
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Brown Sugar Bacon
1 serving = 56.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!