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Meal plan


ID: QvQj3KHeQ1KA0mk
By guest
Generated on 2026-04-13 03:31:05

Total kcalories

94.0% (1890.0/2000.0 kcal)

Total protein

125.0% (125.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Choux Pastry
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Salmon Noodle Supreme
1 serving = 90.0 g
Energy: 126.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!