Here is your personalized meal plan!
Meal plan
ID: 7n5Yk1nT7Tb_WZo
By guest
Generated on 2025-06-26 09:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Garlic Cheese Biscuits
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 73.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!