Here is your personalized meal plan!
Meal plan
ID: G1juybxA5DtGNlY
By guest
Generated on 2025-04-21 00:20:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 87.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!