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Meal plan

ID: NcRVwg3EE8a123Y

By guest

Generated on 2025-09-03 01:04:05

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

White Fudge

1 serving = 92.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 99.0 g

Energy: 347.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!