Here is your personalized meal plan!
Meal plan
ID: Ik92h1lDKHqcyOM
By guest
Generated on 2025-06-26 12:40:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 84.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!