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Meal plan

Regenerate
ID: SW0WoUt7KSKXVqo
By guest
Generated on 2025-03-31 06:24:00

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 100.0 g
Energy: 325.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!