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Meal plan

ID: Ebhju-aqAdcC7t0

By guest

Generated on 2025-04-19 15:03:51

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 68.0 g

Energy: 171.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spicy Peach Salad

1 serving = 67.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!