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Meal plan

Regenerate
ID: PKP4mhgJhMdmG5E
By guest
Generated on 2025-09-28 00:51:46

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!