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Meal plan

ID: x4N0AhYqa50yLI0

By guest

Generated on 2025-08-23 11:16:38

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 153.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!