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Meal plan

Regenerate
ID: 2PXdj0cwvrz0OBc
By guest
Generated on 2025-05-14 20:13:10

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vegan Sugar Cookies
1 serving = 66.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!