Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _O8-d7_nMRVedfU

By guest

Generated on 2025-04-22 23:20:26

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 299.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 133.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!