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Meal plan


ID: 3VfrqQXB3iGcO6U
By guest
Generated on 2025-08-01 18:05:22

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sour Cream Biscuit
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Boiled Carrot Cake
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!