Here is your personalized meal plan!
Meal plan
ID: XV7mKwZFey_lxhQ
By guest
Generated on 2025-08-21 02:34:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 76.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 83.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!