Here is your personalized meal plan!
Meal plan
ID: bVlIqRcDqCIPVKU
By guest
Generated on 2025-03-19 15:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
White Cream Cake
1 serving = 85.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 60.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!