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Meal plan


ID: X50U4P72DVSiUHA
By guest
Generated on 2025-05-08 07:24:41

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mocha Caramels
1 serving = 77.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Herb Sauced Vegetables
1 serving = 95.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!