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Meal plan

ID: 90hGBjHwMHPXa1M

By guest

Generated on 2025-08-26 19:15:27

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 190.0 kcal

Protein: 21.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 302.0 kcal

Protein: 24.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!