Here is your personalized meal plan!
Meal plan
ID: a2QN4sp1rPKFWGw
By guest
Generated on 2025-06-08 00:30:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 99.0 gEnergy:
143.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 70.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!