Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e3cHiVEYA5YUuSk

By guest

Generated on 2025-04-19 17:46:52

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!