Here is your personalized meal plan!
Meal plan
ID: 3l2bmGDPD3yn4ig
By guest
Generated on 2025-09-12 13:04:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Coriander Coated Salmon
1 serving = 75.0 gEnergy:
165.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Peanut Butter Creams
1 serving = 62.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
44.0 g
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