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Meal plan


ID: ERDm1QhgX2ULv3k
By guest
Generated on 2025-04-02 22:55:54

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Divine Buttercream Icing
1 serving = 79.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Kolaches
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!