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Meal plan

Regenerate
ID: y2HRO4sHzo41Axw
By guest
Generated on 2025-08-12 06:24:00

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!