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Meal plan


ID: 3tz_PWWpadXg-SA
By guest
Generated on 2025-08-25 01:53:11

Total kcalories

110.0% (2195.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Fudge Cayenne
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Chocolate Honey Fudge
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 63.0 g

Let's cook it!