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Meal plan

ID: YL2S45K9WOS0pBg

By guest

Generated on 2025-04-19 14:54:35

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 220.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!