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Meal plan


ID: mYdeM2PYSfgGxGs
By guest
Generated on 2025-04-04 07:15:00

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Figgy Pistachio Snack
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Brown Betty
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!