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Meal plan

ID: jUT-IW-YKST8whE

By guest

Generated on 2025-08-15 14:04:01

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 100.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 74.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!