Here is your personalized meal plan!
Meal plan
ID: uS2aL8mL4KUwzZo
By guest
Generated on 2025-07-12 19:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 89.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!