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Meal plan


ID: N8wksEck-DocbAs
By guest
Generated on 2025-03-21 07:47:17

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hot Caramel
1 serving = 72.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Almond Brittle
1 serving = 90.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!