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Meal plan


ID: 2oBcskl6mXAplyE
By guest
Generated on 2024-10-31 21:37:59

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Lace Cookies
1 serving = 64.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Coconut Balls
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!