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Meal plan


ID: dUYjswRIPNUrpiU
By guest
Generated on 2025-08-15 12:40:48

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Maple Cinnamon Scones
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Milk Chocolate Frosting
1 serving = 64.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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