Here is your personalized meal plan!
Meal plan
ID: dUYjswRIPNUrpiU
By guest
Generated on 2025-08-15 12:40:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Maple Cinnamon Scones
1 serving = 88.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Milk Chocolate Frosting
1 serving = 64.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!