Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mqJ6IjjUlRoTNbs

By guest

Generated on 2026-05-11 07:53:42

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

War Cake

1 serving = 88.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 100.0 g

Energy: 175.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!