Here is your personalized meal plan!
Meal plan
ID: BaI2voqml8ZPxzQ
By guest
Generated on 2025-08-24 14:14:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 90.0 gEnergy:
121.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 64.0 gEnergy:
269.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!