Here is your personalized meal plan!
Meal plan
ID: RgH0YFKYei2iIDw
By guest
Generated on 2025-09-10 10:16:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 75.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!