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Meal plan

Regenerate
ID: wSl8x-ehyxWpKsw
By guest
Generated on 2025-05-13 02:01:28

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 99.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 72.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!