Here is your personalized meal plan!
Meal plan
ID: 0AHvLwqf-_1Wgko
By guest
Generated on 2025-09-10 17:06:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 80.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 56.0 gEnergy:
105.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!