Here is your personalized meal plan!
Meal plan
ID: s0z-wptg_Z57cgk
By guest
Generated on 2025-07-05 08:30:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 58.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 92.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!