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Meal plan

ID: Mi_DIPzCLttSMFI

By guest

Generated on 2026-07-01 00:17:06

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 70.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sour Cream

1 serving = 72.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!