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Meal plan

ID: c7jaJIDb-_MEHIk

By guest

Generated on 2025-08-26 03:08:16

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 76.0 g

Energy: 265.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 59.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!