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Meal plan

ID: qpKAqoryUG30mLs

By guest

Generated on 2025-04-07 12:26:11

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 327.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!