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Meal plan

ID: dIsZLbpqky7Li-o

By guest

Generated on 2025-07-18 18:38:38

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 235.0 kcal

Protein: 29.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!