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Meal plan

ID: _muq0xj5xPU-mxE

By guest

Generated on 2025-04-19 08:57:09

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 95.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pour Cake

1 serving = 77.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!