Here is your personalized meal plan!
Meal plan
ID: 7Q9h2ro59ANMXFo
By guest
Generated on 2025-10-07 18:54:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Banana Pancakes
1 serving = 71.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 76.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!