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Meal plan


ID: azv0gPP10bv_cqs
By guest
Generated on 2025-07-11 14:59:41

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Peach Batter Cake
1 serving = 85.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Creamy Lime Coolers
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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