Here is your personalized meal plan!
Meal plan
ID: 6_qVLh_SrhNJNtY
By guest
Generated on 2025-03-19 18:22:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 100.0 gEnergy:
361.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
76.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 62.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!