Here is your personalized meal plan!
Meal plan
ID: f1ra3Br_fFHR4vE
By guest
Generated on 2025-08-28 17:48:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 79.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 70.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!