Here is your personalized meal plan!
Meal plan
ID: iAMhZqZKMno7JXk
By guest
Generated on 2025-08-24 14:31:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 100.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 94.0 gEnergy:
366.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!