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Meal plan

ID: FkEyR1U9qbWEQAI

By guest

Generated on 2025-09-04 04:32:00

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 85.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 73.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!