Here is your personalized meal plan!
Meal plan
ID: hVLa2RnyYanagxQ
By guest
Generated on 2025-07-21 11:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 56.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 76.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!