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Meal plan

ID: z_MD9vcmd0Eui10

By guest

Generated on 2025-08-14 21:18:25

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 75.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 91.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!